January 31, 2025

Contribution Of Arm Muscle Strength To Freestyle Swimming Speed In SPC Swimming Club Athletes

Key Points

Arm muscle strength significantly contributes to swimming speed, highlighting its importance in performance.
Findings indicate that arm muscle strength accounts for 89.62% of swimming speed in the sample of 20 athletes.
The study employed correlation research methods, using the Pull Up Test alongside swimming speed measurements.
These results underline the critical role of strength training in enhancing swimming performance for athletes.

Abstract

This study aims to determine the contribution of arm muscle strength to freestyle swimming speed in SPC Swimming CLUB swimming athletes. This research method is Correlation research. The research sample totalled 20 people. The instruments used in this study were the Pull Up Test and 50 metre swimming speed. Where the results of the study there is a contribution of arm muscle strength to swimming speed in SPC Swimming CLUB athletes, that arm muscle strength to swimming speed in SPC Swimming club athletes is 89.62% which means it contributes to swimming speed.

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