We Live in a world where synthetic cosmetics often promise instant results but may carry unintended side effects. Many people are seeking skincare and haircare solutions rooted in ancient wisdom. Ayurveda is a traditional Indian system of health and lifestyle. It offers a holistic framework for beauty that goes beyond mere surface appearance. Instead, it emphasizes harmony between body, mind and spirit. In this review, we explore how classical Ayurvedic principles—such as Tridosha (Vata, Pitta, Kapha), Sapta Dhatu (body tissues), Agni (digestive fire) and Ama (toxins)—influence the health and radiance of skin and hair. Drawing on Ayurvedic texts like Charaka Samhita, Sushruta Samhita, Ashtanga Hridaya, and modern review, we examine daily routines (dincharya) and seasonal routines (ritucharya), cleansing and nourishment therapies (such as abhyanga, udvartana, lepa), rejuvenation strategies (rasayana and panchakarma) and the practical role of herbal formulations and lifestyle in cosmetology. Special attention is given to the traditional groups of cosmetic herbs (e.g., Varnya–complexion enhancing; Vayasthapana–rejuvenative) and the modern resurgence of Ayurvedic cosmeceuticals in the global market. We also critically address challenges: standardization of herbal products, regulatory differences across countries (especially Indian vs. Western markets) and the risk of misrepresentation when brands misuse the label ―Ayurvedic‖ without honoring traditional methodology. Finally, we highlight open questions and suggest paths forward—combining personalized Ayurvedic care with rigorous scientific validation for the future of sustainable, evidence-based beauty.
Dr. Tusharika Varshney*1, Prof. Ravindra Singh Yadav2, Dr. Smriti Pandey3 (Fri,) studied this question.