Acharyas have first said that health has a place among the necessary means to run the life in an orderly manner. Only a healthy body can be capable of gathering happiness, peace and resources of nature. Therefore, for promotion of health, it is very important for a person to follow the Adharniya Vega along with his diet and lifestyle. If a person follows these Vegas as per Ayurveda, then he can be free from most of the diseases found in the present times. In Ayurveda, understanding the importance of Adharniya Vega have been described and advised not to Dharan them for the sake of health. Here an attempt has been made to describe the Adharniya Vega as per Ayurved and to explain their importance from the health point of view.
Gupta et al. (Thu,) studied this question.