Does increased frequency of sauna bathing reduce the risk of SCD, CHD, CVD, and all-cause mortality?
Increased frequency of sauna bathing is associated with reduced cardiovascular and all-cause mortality.
Increased frequency of sauna bathing is associated with a reduced risk of SCD, CHD, CVD, and all-cause mortality. Further studies are warranted to establish the potential mechanism that links sauna bathing and cardiovascular health.
Laukkanen et al. (Mon,) studied this question.