How Intellectual Humility Enhances Affective Well‐Being: Daily Diary Studies on the Mediating Roles of Daily Uplift and Stressor Exposure

Key Points

• The research aims to explore the role of intellectual humility in promoting affective well-being through daily experiences.
• Daily diary studies were conducted to track participants' experiences over time.
• Participants reported their levels of intellectual humility and corresponding affective states.
• The frequency and nature of daily uplifts and stressor exposure were measured.
• Intellectual humility is positively related to increased daily uplifts.
• Higher levels of intellectual humility correlate with reduced exposure to daily stressors.
• These factors mediate the relationship between intellectual humility and emotional well-being.