Spacetime Substantivalism XVI Observational Constraints on Effective Spacetime Propagation from Gravitational Waves and Cosmology — A Unified EFT Framework and Numerical Implementation(实体时空论第十六篇:基于引力波与宇宙学的有效时空传播观测约束——统一有效场论框架与数值实现研究) | Synapse