Positive Aspects of Critical Life Problems: Recollections of Grief

Fifty-two adults were interviewed about their bereavement, with specific focus on the ways in which the experience led to positive psychological changes in their lives. Most respondents described themselves as stronger or more competent in several ways, for example, being more mature, more independent, and better able to face other crises. A large number also reported that bereavement had led to positive experiences with their social support systems. These results are discussed in terms of their generalizability to other life crises and populations, and the degree to which they represent accurate insight and psychological health.