The relationships between stress, health, and physically active leisure as a function of life‐cycle

This article examines relationships between stress, health, and participation in physically active leisure using data collected as part of the 1985 and 1990 U.S. National Health Interview Surveys (NHIS). In particular, the article analyzes: (a) the effects of life‐cycle progression (controlled for gender) on subjectively perceived stress and self‐reported health; (b) the role of physically active leisure in enhancing health or buffering adverse health outcomes of stress; and (c) the effects of selected social‐economic factors, such as education and income, on the relationships between life‐cycle, stress, health, and physically active leisure. According to our analyses: (1) stress is unevenly distributed across the life span; (2) stress‐reducing effects of physically active leisure are present among retired older people more so than in the middle‐aged life‐cycle groups; and (3) direct health‐enhancing effects of participation in physically active leisure are more evident than the buffering effects of leisure on stress‐health relationships. A critical discussion of methodological and substantive issues facing researchers interested in the relationships between leisure, stress, and health is provided.