Does prior supra-lactate threshold exercise improve pulmonary gas-exchange kinetics during subsequent high-intensity exercise in humans?
11 human subjects
Prior supra-lactate threshold (supra-LT) exercise (6-minute bout)
No prior exercise (0-W warm-up) or prior sub-lactate threshold (sub-LT) exercise
O2 uptake (VO2) kinetics, including O2 deficit and effective VO2 time constantsurrogate
Prior high-intensity (supra-lactate threshold) exercise significantly speeds up oxygen uptake kinetics during subsequent high-intensity exercise, potentially due to improved muscle perfusion from residual acidemia.
The effects of prior exercise on O2 uptake (VO2) kinetics during supra-lactate threshold (LT) cycling were assessed in 11 subjects. Protocols consisted of two consecutive 6-min work bouts separated by 0 W (6 min) with 1) both bouts sub-LT, 2) both bouts supra-LT, 3) bout 1 sub-LT and bout 2 supra-LT, and 4) bout 1 supra-LT and bout 2 sub-LT. Sub-LT VO2 kinetics were similar whether the prior bout was supra- or sub-LT. The VO2 kinetics for supra-LT work preceded by a sub-LT "warm-up" were similar to those for supra-LT work that was not preceded by exercise (O-W warm-up): the "partial": O2 deficit averaged 2.64 vs. 2.57 liters, and the "effective" VO2 time constant averaged 56 vs. 65 s. Exercise responses (i.e., the change between O W and minute 6 of exercise) were unaffected for lactate concentration (4.58 vs. 4.50 meq/l), pH (-0.08 vs. -0.10), and CO2 output (VCO2; 2.65 vs. 2.49 l/min). However, when the supra-LT work was preceded by a supra-LT warm-up, VO2 kinetics were appreciably faster (O2 deficit = 1.82 liters, VO2 time constant = 37 s) relative to 0-W warm-up; the lactate (0.69 meq/l), pH (-0.01), and VCO2 (2.08 l/min) responses were smaller; and the effective VCO2 time constant was longer (58 vs. 43 s). The mechanism(s) that underlie this speeding of the VO2 kinetics cannot be firmly established, but we suggest that an improved muscle perfusion during the exercise may be involved consequent to the residual metabolic acidemia from the high-intensity warm-up.
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Anthony Gerbino
Susan Ward
Brian J. Whipp
Journal of Applied Physiology
University of California, Los Angeles
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Gerbino et al. (Mon,) studied this question.
www.synapsesocial.com/papers/69d5707475589c71d767dc1f — DOI: https://doi.org/10.1152/jappl.1996.80.1.99