Study on the methodology of the development of motor quality and resistance through methods and means specific to athletics For 13 – 14 year old students

Following the elaboration and application of some exercises and complexes of exercises specific to the development of the motor quality of resistance, proposed to the experimental group, it is assumed that the indices of the motor quality of resistance will have a significant increase at this age of 13-14 years in students.Through a correct and pertinent analysis, it can provide useful aspects regarding the real capabilities and possibilities of 13-14 year old students.The final goal is to create a material that will be used by all those who are interested in developing the motor quality of resistance, and to support them in achieving the objectives of the physical education and sports lesson.Using the methods and means specific to the lesson of physical education and sports in order to develop the quality of motor resistance, we can say that resistance can be developed with their help.