Why the study?
Does the DASH combination diet reduce blood pressure in adults with untreated systolic blood pressure <160 mm Hg and diastolic blood pressure 80-95 mm Hg?
Population
459 adults with untreated systolic blood pressure less than 160 mm Hg and diastolic blood pressure 80 to 95…
Comparison
8 weeks of a diet rich in fruits and vegetables… vs 8 weeks of a control diet
Design
RCT, randomized
Follow-up
8 weeks
Authors
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Supports DASH diet for BP lowering in untreated mild hypertension; extends efficacy to African Americans and hypertensives without sodium restriction.
Does the DASH combination diet reduce blood pressure in adults with untreated systolic blood pressure <160 mm Hg and diastolic blood pressure 80-95 mm Hg?
The DASH combination diet significantly lowers blood pressure across virtually all subgroups, with particularly strong effects in African Americans and hypertensive individuals, without requiring sodium reduction or weight loss.
Laura P. Svetkey (1999) studied this question.