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January 1, 1997Psychological Bulletin1,432 citations

A stitch in time: Self-regulation and proactive coping.

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LALisa G. AspinwallHudson InstituteSTShelley E. TaylorUniversité Paris-Panthéon-Assas

Key Points

  • To develop a conceptual and temporal framework detailing how individuals anticipate potential stressors and take proactive measures to prevent them or minimize their impact.
  • Synthesized theoretical and empirical findings across social cognition, social interaction, and stress and coping literature.
  • Formulated a five-stage sequential framework modeling the cognitive, behavioral, and self-regulatory processes of anticipatory stress management.
  • Identified five core stages of proactive coping: resource accumulation, recognition of potential stressors, initial appraisal, preliminary coping efforts, and elicitation and use of feedback.
  • Characterized the influence of individual differences, personal skills, and psychosocial resources in shaping proactive coping effectiveness at each temporal stage.

Abstract

In a conceptual and temporal framework, derived from research on social cognition, social interaction, and stress and coping, the authors analyze the processes through which people anticipate or detect potential stressors and act in advance to prevent them or to mute their impact (proactive coping). The framework specifies five stages in proactive coping: (1) resource accumulation, (2) recognition of potential stressors, (3) initial appraisal, (4) preliminary coping efforts, and (5) elicitation and use of feedback concerning initial efforts. The authors detail the role of individual differences skills, and resources at each stage. They highlight the unique predictions afforded by a focus on proactive coping and the importance of understanding how people avoid and offset potential stressors.

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Cite This Study

Aspinwall et al. (1997) studied this question.

synapsesocial.com/papers/69d77c495f9a1dad53490568https://doi.org/10.1037/0033-2909.121.3.417
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