August 1, 2024

Does it matter how meditation feels? An experience sampling study.

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Resumen

Meditation apps are the most widely used mental health apps. The precise mechanisms underlying their effects remain unclear. In particular, the degree to which affect experienced during meditation is associated with outcomes has not been established.

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Cite This Study

Goldberg et al. (Thu,) studied this question.

synapsesocial.com/papers/68e5dfdcb6db6435875748ff https://doi.org/https://doi.org/10.1037/ccp0000857

Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

1How often should I meditate? A randomized trial examining the role of meditation frequency when total amount of meditation is held constant.2024 · 12 citations
2The meditation app revolution.2025 · 12 citations
3Is Dosage of a Meditation App Associated With Changes in Psychological Distress? It Depends on How You Ask2024 · 15 citations
4What predicts meditation app engagement? an evaluation of user characteristics and motivation2026
5Prevalence and Predictors of Self-Reported Adverse Experiences in Digital Meditation Training: 2 Randomized Controlled Trials2026

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