Domestic fish for more versatile and safer consumption EU‐fish IV

Abstract Fish is an important part of nutrition and well‐being. The challenge of Finnish wild fish is contaminants which accumulate in some species in higher concentrations, partially limit the usability of the fish in the food/feed market and weaken the assessment of the state of the marine environment. The aim of this study was to obtain data on the amounts of nutrients and contaminants in domestic fish species that are commercially important or should be increased in use according to national plans. The aim was also to produce information for updating the national fish use recommendations. The concentrations of contaminants in Finnish fish were mostly below the maximum levels set by the EU. The trend of dioxin and PCB compound concentrations in the Baltic Sea has been declining since the 1980s, and the concentrations in Baltic herring appear to have settled around or below the maximum levels in all sea areas and size classes. The PFAS concentrations in the studied fish samples were within the maximum limits, except for Baltic herring in the Archipelago Sea and the Bothnian Sea. Additionally, the PFAS concentrations in Baltic herring rose quite sharply between 2009 and 2023. During the current study, PFAS concentrations in Baltic herring from the same sea area and size classes increased significantly from autumn 2022 to spring 2023. The seasonal trend was suspected to be related to the fish's diet, but factors affecting PFAS concentrations in fish, such as the impact of seasons and fitness (function of weight and size of the fish), need further investigation, and PFAS concentrations in Baltic herring should be monitored. PBDE concentrations in Finnish fish were found to be very low, although they exceeded the environmental quality standard. Mercury concentrations in fish, except for two samples, were lower than the maximum levels set by Commission Regulation (EU) 2023/915. The proportion of methylmercury in total mercury was 56–94% in different fish species. Inorganic arsenic concentrations in all fish samples were below the detection limit of 0.01 mg/kg. The highest concentrations of omega‐3 fatty acids were measured in Baltic herring and vendace. Fish caught from marine areas had higher vitamin D concentrations than those from inland waters, and there was significant variation in concentrations within fish species. With current food consumption and concentration data, the health benefits of fish consumption outweigh the health risks associated with contaminants in fish for all age groups. The greatest health benefits are seen in those over 45 years old, where fish consumption reduces the burden of diseases such as cardiovascular diseases and breast cancer, as well as overall mortality. On a national scale, the current use of domestic and imported fish is estimated to reduce the disease burden annually by nearly 70,000 disability‐adjusted life years (DALYs). As a conclusion, the health benefits of fish consumption outweigh the harms of contaminants in all age groups. Increasing the consumption of fish in accordance with nutritional recommendations would benefit the health of the population. For children and expectant or breastfeeding mothers, a diverse fish consumption is useful. The safe use recommendations of the Finnish Food Authority help this risk group to direct their fish consumption to fishing areas and fish species with the lowest amounts of contaminants.