Evaluation of medicinal and nutritional effectiveness of abelmoschus esculentus L

Plants that have been used under the name of traditional treatment for many years have been supported by recent studies. We use plant species as bioactive phytochemicals in many areas of our lives. In addition to being used in cosmetics, food, medical, and industrial applications, it is a potential product for preventing diseases with the compounds found in its structures. Okra (Abelmoschus esculentus L.) with its bioavailability and phytochemical compounds has an important place among such plants. Okra is a vegetable plant that grows in tropical and subtropical environments and belongs to the family Malvaceae. Okra, which is thought to be of African origin, is an edematous plant, especially for Pakistan and India. Okra has various uses with its seed, flower, leaf, bark, and stem parts. It is mostly used as a fresh and green soft vegetable. The edible parts are rich in carbohydrates, protein, fatty acids, fiber, vitamins, and minerals. Due to these compositions, it plays a vital role in human nutrition. Okra seeds are a potential source of oil with concentrations between 20% and 40% decoctions, containing up to 47.4% linoleic acid. Its seeds are rich in linoleic acid. It is also known to be rich in high-quality protein in terms of essential amino acid content. The soft and edible parts become mucilaginous after cooking. Carbohydrates are usually found in the form of mucilage. In recent years, more attention has been paid to the use of metabolites found and obtained in some parts of plants, such as seeds, leaves, and bark, in medical fields and their effects on human health. The different parts of the okra plant (mucilage, seeds, and pods) contain some important bioactive components that give it its medicinal properties. These bioactive components of okra have been studied for their potential effects on various chronic diseases such as type 2 diabetes, cancer, and cardiovascular and digestive system diseases, as well as their anti-fatigue, liver detoxification, and antibacterial activities under the influence of polyphenols, which allow it to have antioxidant properties in its content. In general, okra is recognized as an important food product with various nutritional values and potential health benefits, easy to procure, and low cost.