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Effects of flossing technique on ankle mobility and vertical jump performance | Synapse

May 29, 2024Open Access

Effects of flossing technique on ankle mobility and vertical jump performance

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Resumen

Flossing may report benefits on range of motion. However, it's unknown whether flossing using pneumatic tourniquets may influence performance in bilateral countermovement jumping tests.

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Cite This Study

Rodrigo-Mallorca et al. (Wed,) studied this question.

synapsesocial.com/papers/68e67e1cb6db6435876079ff https://doi.org/https://doi.org/10.1016/j.jbmt.2024.05.029