Investigating Nutrition Literacy Levels among Adolescent Swimmers

This research delves into the nutrition knowledge (NK) of adolescent swimmers (AS) during the critical phase of adolescence, a period that plays a pivotal role in establishing enduring health patterns.The background underscores the paramount importance of comprehending NK among AS, given its lasting impact on their overall well-being.During adolescence, nutritional habits can significantly influence growth, development, and long-term health outcomes.The primary objective of this study is to comprehensively assess NK among AS and explore potential variations influenced by demographic factors.The study specifically focuses on a cohort of 60 adolescent swimmers enrolled at the University of Jordan.Data collection was conducted through a thorough NK questionnaire, covering various aspects.Statistical analyses were performed using One-Way ANOVA tests and Independent Samples t-Tests to examine the connections between NK and variables such as Body Mass Index (BMI), training experiences, and genders.These analyses aimed to uncover any correlations or disparities in NK based on these factors.The findings of the study revealed a moderate overall knowledge level among AS, with participants scoring an average of 59.5 out of 110 on the NK questionnaire.Notably, no statistically significant differences were observed in knowledge levels across BMI groups, training experiences, or genders.This suggests a relatively consistent level of NK within the studied population.In practical terms, the study highlights the significance of integrating NK into the training regimen of adolescent swimmers to optimize their overall health.It suggests that targeted interventions, including workshops or educational programs, could enhance the NK of AS.