The effect of resilience training on resilience and stress in medical students: a systematic review and meta-analysis

Puntos clave

• Resilience training significantly lowers stress in medical students, promoting their mental well-being.
• The analysis includes several studies, highlighting its effectiveness across different contexts.
• Systematic review and meta-analysis consolidates existing evidence on resilience training interventions.
• This approach suggests a valuable tool for enhancing stress management in medical education.