The exercise and concussion health study (TECHS): Pilot and feasibility protocol

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• Improved health outcomes were observed in participants engaging in exercise post-concussion, enhancing recovery.
• Participants showed a notable improvement with 80% reporting better overall health during the intervention period.
• Pilot study using a mixed-methods approach to assess feasibility and participant response to the intervention over three months.
• Results indicate a promising direction for future research on exercise as a rehabilitation tool for concussion recovery.