Key Contributors to Top-Elite Swimming Performance: Differences Between Junior and Adult Female Freestyle Swimmers | Synapse
March 7, 2026Open Access
Key Contributors to Top-Elite Swimming Performance: Differences Between Junior and Adult Female Freestyle Swimmers
Puntos clave
The study aims to identify key factors contributing to the performance of elite female freestyle swimmers across different age groups.
Analyzed performance data of junior and adult female swimmers.
Compared strengths and weaknesses of both age groups.
Developed targeted training strategies based on findings.
Identified specific strengths in junior swimmers compared to adults.
Revealed weaknesses in technical aspects that can be improved.
Provided insights for tailored training programs.
Resumen
The present findings help coaches identify individual swimmers' strengths and weaknesses and translate performance analysis data into targeted training and race strategies.