May 16, 2019Open Access

Physical Activity and the Prevention of Weight Gain in Adults: A Systematic Review

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Resumen

The scientific evidence supports that physical activity can be an effective lifestyle behavior to prevent or minimize weight gain in adults. Therefore, public health initiatives to prevent weight gain, overweight, and obesity should include physical activity as an important lifestyle behavior.

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Cite This Study

Jakicic et al. (Thu,) studied this question.

synapsesocial.com/papers/69d9d0dd387cf7069868567b https://doi.org/https://doi.org/10.1249/mss.0000000000001938

Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

1Changes in Weight and Physical Activity over Two Years in Spanish Alumni2009 · 27 citations
2Novel Strategies for Sedentary Behavior Research2014 · 33 citations
3The Role of Lifestyle and Psycho-Social Factors in Predicting Changes in Body Composition in Black South African Women2015 · 36 citations
4The Effect of Stability and Change in Health Behaviors on Trajectories of Body Mass Index in Older Americans: A 14-Year Longitudinal Study2012 · 28 citations
5Maintaining a High Physical Activity Level Over 20 Years and Weight Gain2010 · 289 citations

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