March 9, 2015

The Effects of Breaking up Prolonged Sitting Time

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Resumen

Prospective experimental studies provide considerable evidence of the positive effects of breaking up prolonged time spent sitting on metabolic outcomes. However, it seems that the type, intensity, and frequency of physical activity necessary to effectively counteract the detrimental effects of prolonged sitting may differ according to the subjects' characteristics, especially with respect to the subjects' habitual physical activity level.

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Cite This Study

Benatti et al. (Mon,) studied this question.

synapsesocial.com/papers/69df1068d85e58e37b7a11c6 https://doi.org/https://doi.org/10.1249/mss.0000000000000654

Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

1Breaking up prolonged sitting with light-intensity walking improves postprandial glycemia, but breaking up sitting with standing does not2014 · 355 citations
2Effect of Acute Exercise on AMPK Signaling in Skeletal Muscle of Subjects With Type 2 Diabetes2007 · 305 citations
3A Single Session of Low-Intensity Exercise Is Sufficient to Enhance Insulin Sensitivity Into the Next Day in Obese Adults2013 · 111 citations
4Breaks in Sedentary Time2008 · 1,475 citations
5Expert working group2013 · 68 citations

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