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Chronotype significantly affects academic performance and stress levels among medical students, with Morning types performing better academically experiencing less stress. Tailored strategies like flexible scheduling and sleep hygiene promotion can help Evening chronotypes overcome challenges, improving academic outcomes and psychological well-being.
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Magna Manjareeka
All India Institute of Medical Sciences Bhubaneswar
Sudeb Dasgupta
Indian Institute of Technology Roorkee
Pratyush Kanungo
Institute of Medical Sciences
SHILAP Revista de lepidopterología
BMC Medical Education
Institute of Medical Sciences
KIIT University
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Manjareeka et al. (Sun,) studied this question.
synapsesocial.com/papers/69dfec7b4fb243fc8e59228a — DOI: https://doi.org/10.1186/s12909-025-07281-w
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