December 22, 2018Open Access

Relationship Between Sleep Quality and Mood: Ecological Momentary Assessment Study

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Resumen

We found that daily sleep quality and mood are related, with the effect of sleep quality on mood being significantly larger than the reverse. Correcting for participant fixed effects dramatically affected results. Causal analysis suggests that environmental factors included in the study and sleep and mood history do not mediate the relationship.

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Cite This Study

Triantafillou et al. (Sat,) studied this question.

synapsesocial.com/papers/69dff769bdd89ea531860897 https://doi.org/https://doi.org/10.2196/12613

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