Analysis of the dynamics of physical development of cadets as a result of the application of crossfit equipment

Purpose: to investigate the impact of classes in the program of physical training of cadets of military institutions of higher education at the stage of primary training with the use of crossfit tools on the physical development of cadets. Material p0.05). As a result of the pedagogical experiment, it was determined that the dynamometry indicators of the right and left hands of EG and CG cadets at the end of the experiment differ significantly (p0.05) and are reliable. As for the Quetelet index, there were positive changes towards improvement, namely: at the beginning of the experiment it was 4.85 g/cm (t=0.69; p>0.05), at the end – 25.80 g/cm (t=4.09; p<0.001), which emphasizes the positive impact of exercise and crossfit. Conclusions: it has been proven that the application of a physical training program at the stage of primary training with the use of crossfit equipment ensures the positive development and strengthening of the musculoskeletal system of cadets, the improvement of their muscular system. Under the influence of systematic crossfit classes, the VL increases, the circumferences of the chest and shoulders increase, the volume of the waist decreases, and body weight stabilizes. These circumstances have a positive effect on the work capacity of cadets, improve their physical health, improve their well-being and increase their work efficiency.