Quantum chaotic fluctuation-dissipation theorem: Effective Brownian motion in closed quantum systems

We analytically describe the decay to equilibrium of generic observables of a nonintegrable system after a perturbation in the form of a random matrix. We further obtain an analytic form for the time-averaged fluctuations of an observable in terms of the rate of decay to equilibrium. Our result shows the emergence of a fluctuation-dissipation theorem corresponding to a classical Brownian process, specifically, the Ornstein-Uhlenbeck process. Our predictions can be tested in quantum simulation experiments, thus helping to bridge the gap between theoretical and experimental research in quantum thermalization. We test our analytic results by exact numerical experiments in a spin chain. We argue that our fluctuation-dissipation relation can be used to measure the density of states involved in the nonequilibrium dynamics of an isolated quantum system.