The Benefits of Recreation for the Recovery and Social Inclusion of Individuals with Mental Illness: An Integrative Review

Previous research has shown the physical health benefits of physical activity for individuals with mental health challenges to their recovery, including reduced symptoms, weight reduction, and improved cardiovascular health. The focus of this previous research has excluded an exploration of the benefits of all types of recreation (including physical activity, creative pursuits, and social recreation) and the possibility of these benefits supporting broader recovery goals, including social inclusion. Through an integrative review and critical appraisal of existing literature, we outline the benefits, barriers to participation, and characteristics of successful programs of a range of community-based recreation. Results included 35 papers and indicate that physical, social and creative community recreation can contribute to the recovery and social inclusion of individuals with mental health challenges. Additionally, inclusive recreation environments set the stage for cultivating friendships if staff is properly trained on supporting camaraderie among participants and facilitating communication with groups they lead.