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This study investigates upper limb movement and electromyography (EMG) signals during snatch under various loading conditions and discusses results from six lifting phases. Qualisys motion analysis and Noraxon EMG systems were used to record upper limb movement and muscle activity. When lifting heavy weights, the maximum shoulder flexion angle exceeded 180° in the rise phase and thus, was higher than when lifting lower weight categories. The deltoid and biceps muscles exhibited higher activity during this phase when lifting heavy weights. It can be inferred that the deltoid muscle is activated in this phase in order to maintain the shoulder in an abducted position, and to maintain hyperflexion of the biceps. Muscle activity of the deltoid and biceps in the second pull phase also increased significantly during heavy weight lifting. We infer that the effective use of these two muscles in the second pull phase would produce higher peak barbell vertical velocity, increasing the amount of weight can be lifted. Muscle activity for the latissimus dorsi during first pull showed a statistically significant increase when lifting heavy weights. This ability by the latissimus dorsi to generate higher velocities early in the concentric phase (downswing) possibly contributed to the improved final performance during heavy weight lifting.
Chen et al. (Mon,) studied this question.
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