Purpose: In times when health and physical activity are gaining in value, the search for effective methods to support fitness and improve quality of life is becoming a priority. One of the therapies that is gaining increasing popularity is pressotherapy, which supports the regeneration of the body on many levels. Methods: The study was conducted on a group of 15 healthy, young women. The participants underwent 10 pneumatic compression therapy treatments using the CarePump Expert8 device. The participants were examined 4 times: a week before the first treatment, immediately before the first treatment, after the 10th treatment and a week after the 10th treatment. Results: Statistical analysis of mean changes in the range of motion values showed significant decrease in: right ( p < 0.05) and left ( p < 0.05) hip joint extension; right ( p < 0.05) hip joint horizontal abduction; horizontal adduction of the right ( p < 0.05) and left ( p < 0.05) hip joint; dorsiflexion of the right ( p < 0.05) and left ( p < 0.05) ankle joint, and also an increase in: right ( p < 0.05) and left ( p < 0.05) hip external rotation. Statistical analysis of changes in mean values of circumferences showed significant decrease at all tested levels: P1 right ( p < 0.05) and left ( p < 0.05); U1 right ( p < 0.05) and left ( p < 0.05); U2 right ( p < 0.05) and left ( p < 0.05); K right ( p < 0.05) and left ( p < 0.05); G1 right ( p < 0.05); and left ( p < 0.05); G2 right ( p < 0.05) and left ( p < 0.05). Conclusions: A series of pressotherapy sessions did not improve lower limb range of motion or body composition indices; however, it did reduce circumferences at all levels of the lower limbs. Long-term use of pressotherapy can help maintain healthy fluid levels, improve circulation, and improve overall physical fitness.
Ptaszek et al. (Sat,) studied this question.
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