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March 22, 20260 citationsOpen Access

Effectiveness of a Targeted Cervico-Scapular Physiotherapy Intervention on Smartphone Induced Postural Deviations and Musculoskeletal Symptoms: A Randomized Controlled Trial

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PMP. MuthukrishnanDDDr. Raja Durai

Key Points

  • To evaluate the impact of a cervico-scapular physiotherapy intervention on smartphone-induced postural changes and associated symptoms.
  • Conducted a randomized controlled trial
  • Implemented an 8-week targeted cervico-scapular intervention
  • Included cervical stabilization exercises and thoracic mobility work
  • Compared intervention group against standard care
  • Participants experienced significant reduction in musculoskeletal symptoms
  • Improved forward head posture and scapular control noted
  • Postural alterations significantly improved after intervention

Abstract

Abstract Background: Smartphone-induced forward head posture, scapular dyskinesis, and associated musculoskeletal symptoms represent a growing public health concern among young adults. While postural dysfunction is well-documented, evidence-based intervention protocols integrating cervical stabilization, scapular motor control, and thoracic mobility remain limited. This randomized controlled trial evaluates the effectiveness of a targeted cervico-scapular physiotherapy intervention on postural alterations and functional outcomes in smartphone users. Objective: To investigate the effectiveness of a structured 8-week cervico-scapular physiotherapy intervention (integrating cervical stabilization exercises, scapular stabilization and motor control training, thoracic mobility work, and smartphone ergonomics education) compared to standard care on smartphone-induced postural deviations and musculoskeletal symptoms.

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Cite This Study

Muthukrishnan et al. (2026) studied this question.

synapsesocial.com/papers/69bf3924c7b3c90b18b43463https://doi.org/10.5281/zenodo.19034348
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