Background:Malabaddha (constipation) is a commonly encountered Annavaha and Purishvaha Srotodushti in Ayurvedic clinical practice. It primarily arises due to Vata prakopa, particularly Apana Vata vaiguṇya, associated with Agnimandya and Rukṣa guṇa predominance in Pakvashaya. Modern medicine correlates this condition with functional constipation, significantly affecting quality of life. Objective:To evaluate the combined effect of a morning Detox Drink regimen along with Malasana in the management of Malabaddha. Methods:A single observational case study was conducted on a 37-year-old female patient presenting with chronic Malabaddha. The intervention included daily morning intake of selected Deepana–Pacana–Vatanulomana jala preparations followed by Malasana practice for 7 days. Assessment was done on Day 0, Day 3, and Day 7 using bowel frequency, Bristol stool scale, degree of straining, Udaragaurava, adhmana, and subjective wellbeing. Results:Significant improvement was observed in bowel frequency (once in 2–3 days to daily), stool consistency (Type 1–2 to Type 4), reduction in straining, and complete relief from Udaragaurava and Adhmana. No adverse events were reported. Conclusion:The integrative Ayurvedic and Yogic approach effectively corrected Apana Vata gati, improved Agni, and relieved Malasanchaya. The intervention appears safe, economical, and sustainable for lifestyle management of Malabaddha. Keywords: Malabaddha, Apana Vata, Vatanulomana, , Malasana, Constipation
Kulloli et al. (Wed,) studied this question.