Does exercise training improve cardiometabolic health in adults with overweight or obesity?
Exercise training, particularly high-intensity interval training, improves cardiometabolic health markers such as blood pressure, insulin resistance, and intrahepatic fat in adults with overweight or obesity.
= 0%), with a larger effect size after high-intensity interval training. In conclusion, exercise training is effective in improving cardiometabolic health in adults with overweight or obesity also when living with comorbitidies.
Battista et al. (Thu,) studied this question.
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