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July 1, 1975Journal of Gerontology126 citations

Aerobic Power of Females, Ages 10 to 68

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BDBarbara L. DrinkwaterSHSteven M. HorvathCWChris Wells

Key Points

  • This research aimed to evaluate the impact of aging and individual activity levels on maximal aerobic power in females.
  • Administered two treadmill tests for maximal aerobic power (Vo2 max) to 109 females aged 10 to 68.
  • Classified subjects as above or below age group means for Vo2 max based on demographic data.
  • Assessed responses to an Activity Questionnaire for correlations with Vo2 max.
  • Significant linear decrease in Vo2 max (L/min) observed in the low fitness group with advancing age.
  • Minimal aging effects on cardiovascular and respiratory variables noted until age 50.
  • Lower VE max, oxygen debt, postexercise blood lactate, vital capacity, and maximal breathing capacity in the low fitness group.

Abstract

This study was designed to determine how aging and individual activity patterns affect females' response to maximal exercise. Two treadmill tests for maximal aerobic power (Vo2 max) were administered to 109 females, ages 10 to 68. Subjects were classified as above or below age group means for Vo2 max reported for Scandinavian and Canadian females. Aging effects on cardiovascular and respiratory variables were minimal within each group until age 50, although there was a significant linear decrement in Vo2 max (L/min) with increasing age for the low fitness group. VE max, oxygen debt, postexercise blood lactate, vital capacity, and maximal breathing capacity were also lower for these women. Aging patterns were similar for both groups for Vo2 max ml/kg times min- minus 1 and ml/kg (LBM) times min- minus 1. Responses to an Activity Questionnaire suggested that habitual levels of activity rather than age per se determines levels of Vo2 max for women in the 20-49 age range.

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Cite This Study

Drinkwater et al. (1975) studied this question.

synapsesocial.com/papers/6a10fd3cacd1dbe06464c47fhttps://doi.org/10.1093/geronj/30.4.385
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