Enjeux et apports du Karaté adapté proposé à des Femmes ayant vécu des violences

Key Points

• Adapted karate enhances empowerment and self-esteem in women who have faced violence, fostering resilience and community support.
• Key metrics indicate improved physical activity levels and emotional well-being among participants, highlighting the program's effectiveness.
• This approach employs a community-based program focusing on martial arts, aiming to support recovery and personal growth in women.
• Results suggest that integrated programs like adapted karate can significantly aid women in overcoming past trauma, providing a safe space for healing.