Caloric Restriction and Time-Restricted Eating in Older Adults with Overweight or Obesity: The Health, Aging, and Later-Life Outcomes Pilot Study

Key Points

• This research investigates the effects of caloric restriction and time-restricted eating on health in older adults with obesity.
• Evaluated feasibility of caloric restriction (CR) and time-restricted eating (TRE) interventions.
• Included older adults with overweight or obesity.
• Monitored health status over a 9-month period.
• CR and TRE interventions were feasible for participants.
• Significant improvements in health status were observed after 9 months.
• Participants did not meet the predetermined caloric restriction targets.