Does exercise training improve cardiorespiratory fitness and cardiometabolic biomarkers?
Exercise training significantly improves cardiorespiratory fitness and cardiometabolic biomarkers, highlighting its role in targeted lifestyle interventions.
This meta-analysis showed that exercise significantly improved cardiorespiratory fitness and some cardiometabolic biomarkers. The effects of exercise were modified by age, sex, and health status. Findings from this study have significant implications for future design of targeted lifestyle interventions.
Lin et al. (Fri,) studied this question.