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In Brief LEARNING OBJECTIVES • To better understand the construct of self-efficacy and its relationship with physical activity behavior. • To gain familiarity with methods of measuring and enhancing self-efficacy for physical activity. Assessing and enhancing self-efficacy is an important component to helping clients adopt and maintain a more active lifestyle. This article will help readers gain familiarity with methods of measuring and enhancing self-efficacy along with providing a better understanding of its construct and its relationship with physical activity.
Pekmezi et al. (Sun,) studied this question.