The first Dirichlet eigenvalue and the width

For a geodesic ball with non-negative Ricci curvature and mean convex boundary, it is known that the first Dirichlet eigenvalue of this geodesic ball has a sharp lower bound in term of its radius. We show a quantitative explicit inequality, which bounds the width of geodesic ball in terms of the spectral gap between the first Dirichlet eigenvalue and the corresponding sharp lower bound.