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Approach to Insomnia | Synapse
March 3, 2026
Approach to Insomnia
MJ
Mithri R. Junna
ML
Melissa C. Lipford
RA
R. Robert Auger
Key Points
Improved sleep quality is associated with cognitive behavioral therapy treatment for insomnia.
Approximately 60% of patients report better sleep quality with a combination of therapy and medication.
Assessment using cognitive behavioral therapy techniques and pharmacological interventions shows promise.
This approach highlights the need for tailored insomnia treatment plans to address various patient needs.
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Junna et al. (Sun,) studied this question.
synapsesocial.com/papers/69a76560badf0bb9e87d8e5c
https://doi.org/https://doi.org/10.1016/j.mayocp.2025.11.014
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