Evaluation of iron supplementation effects of whey protein peptide-ferrous chelate: enhancing bioavailability and antioxidant capacity, promoting gut microbiota balance

Key Points

• Enhanced bioavailability of iron supplementation aids in nutrient absorption, promoting better health.
• The antioxidant capacity increases alongside iron intake, potentially reducing oxidative stress on cells.
• Observational analysis reveals changes in gut microbiota balance with the introduction of whey protein peptides.
• Supports the need for further research on the long-term effects of peptide-ferrous chelate supplementation.