Impact of a Combined Exercise Programme on Pain, Disability, Health‐Related Quality of Life, Sleep, Function, Sports Performance and Strength in Athletes With Chronic Low Back Pain: A Randomised Controlled Trial

Key Points

• To evaluate the effects of a combined exercise programme on pain, disability, and performance in athletes with chronic low back pain.
• Randomised controlled trial design.
• Participants underwent either a basic exercise regimen or a combined exercise programme.
• Outcomes measured include pain, disability, function, and sports performance.”],
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• combining exercise regimens leads to more pronounced improvements
• significant enhancements in pain and sports performance observed
• greater overall physical function was achieved via combined training