Evaluating the feasibility of Steady Feet: a community-based group exercise programme for older adults at risk of falls | Synapse
April 22, 2026Open Access
Evaluating the feasibility of Steady Feet: a community-based group exercise programme for older adults at risk of falls
Key Points
The aim is to assess the feasibility and safety of the Steady Feet exercise programme for older adults at risk of falls.
Delivered by fitness instructors
Implemented in community settings
Evaluated for safety and receptiveness
The programme was found to be feasible
Participants reported a positive reception
Safety was confirmed during delivery
Abstract
The programme was feasible, safe and well-received when delivered by fitness instructors in community settings. Findings support further refinement and progression to a larger study.