Adding intense arm exercise to leg exercise, or vice versa, reduces regional blood flow to the active limbs by approximately 10% due to baroreflex-induced peripheral vasoconstriction.
Does combined intense arm and leg exercise reduce regional blood flow to working muscles compared to isolated exercise?
During combined intense arm and leg exercise, regional blood flow to working muscles is reduced by approximately 10% due to baroreflex-mediated peripheral vasoconstriction when cardiac output is insufficient to maintain blood pressure.
Oxygen transport to working skeletal muscles is challenged during whole-body exercise. In general, arm-cranking exercise elicits a maximal oxygen uptake (VO2max) corresponding to approximately 70% of the value reached during leg exercise. However, in arm-trained subjects such as rowers, cross-country skiers, and swimmers, the arm VO2max approaches or surpasses the leg value. Despite this similarity between arm and leg VO2max, when arm exercise is added to leg exercise, VO2max is not markedly elevated, which suggests a central or cardiac limitation. In fact, when intense arm exercise is added to leg exercise, leg blood flow at a given work rate is approximately 10% less than during leg exercise alone. Similarly, when intense leg exercise is added to arm exercise, arm blood flow and muscle oxygenation are reduced by approximately 10%. Such reductions in regional blood flow are mainly attributed to peripheral vasoconstriction induced by the arterial baroreflex to support the prevailing blood pressure. This putative mechanism is also demonstrated when the ability to increase cardiac output is compromised; during exercise, the prevailing blood pressure is established primarily by an increase in cardiac output, but if the contribution of the cardiac output is not sufficient to maintain the preset blood pressure, the arterial baroreflex increases peripheral resistance by augmenting sympathetic activity and restricting blood flow to working skeletal muscles.
Secher et al. (Fri,) conducted a review in Exercise physiology. Combined arm and leg exercise vs. Single limb exercise (arm or leg alone) was evaluated on Regional blood flow and muscle oxygenation. Adding intense arm exercise to leg exercise, or vice versa, reduces regional blood flow to the active limbs by approximately 10% due to baroreflex-induced peripheral vasoconstriction.
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