Abstract Panaka , an Ayurvedic dietary formulation ( Aharakalpana ), holds deep cultural, seasonal, and therapeutic relevance. Rooted in classical Ayurvedic texts and commonly consumed during the summer season ( Grishma Ritu ), Panaka reflects the ecological wisdom of ancient food practices aimed at maintaining hydration, cooling the body, and preventing seasonal ailments such as dehydration and heat exhaustion. Traditionally prepared using regionally available herbs, fruits, and sweeteners, its composition varies based on geographic and cultural contexts, showcasing India’s ethnobotanical diversity. This review highlights the traditional and socio-cultural significance of Panaka , its documentation in classical Ayurvedic literature, and its applications in both preventive health and seasonal regimens. Panaka remains underexplored in terms of nutritional profiling, pharmacological validation, and clinical efficacy despite its longstanding use. Integrating traditional ecological knowledge with modern scientific tools, this review advocates for further standardization and research into Panaka as a sustainable, functional beverage with potential benefits for public health, climate-adaptive nutrition, and food security.
V et al. (Wed,) studied this question.