Does a diet rich in fruits, vegetables, and low-fat dairy foods and with reduced saturated and total fat lower blood pressure in individuals at risk for or with hypertension?
A diet rich in fruits, vegetables, and low-fat dairy with reduced fat substantially lowers blood pressure, offering a nutritional approach to hypertension management.
A diet rich in fruits, vegetables, and low-fat dairy foods and with reduced saturated and total fat can substantially lower blood pressure. This diet offers an additional nutritional approach to preventing and treating hypertension.
Appel et al. (Thu,) studied this question.