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The antiglycemic properties of vinegar are evident when small amounts of vinegar are ingested with meals composed of complex carbohydrates. In these situations, vinegar attenuated PPG by 20% compared to placebo.
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Johnston et al. (Fri,) studied this question.
www.synapsesocial.com/papers/69df23783b0ba53fb37a17ec — DOI: https://doi.org/10.1159/000272133
Carol S. Johnston
Iwona Steplewska
Cindy A. Long
Annals of Nutrition and Metabolism
Arizona State University
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