Key points are not available for this paper at this time.
Meeting the 2008 Physical Activity Guidelines for Americans minimum by either moderate- or vigorous-intensity activities was associated with nearly the maximum longevity benefit. We observed a benefit threshold at approximately 3 to 5 times the recommended leisure time physical activity minimum and no excess risk at 10 or more times the minimum. In regard to mortality, health care professionals should encourage inactive adults to perform leisure time physical activity and do not need to discourage adults who already participate in high-activity levels.
Building similarity graph...
Analyzing shared references across papers
Loading...
Hannah Arem
Georgetown University
Steven C. Moore
National Cancer Institute
Alpa V. Patel
American Cancer Society
JAMA Internal Medicine
Harvard University
Johns Hopkins University
National Cancer Institute
Building similarity graph...
Analyzing shared references across papers
Loading...
Arem et al. (Mon,) studied this question.
synapsesocial.com/papers/69dc6d214264bdb384359545 — DOI: https://doi.org/10.1001/jamainternmed.2015.0533