Intensified training leading to functional overreaching progressively increased parasympathetic modulation of heart rate in endurance athletes when using weekly averaged daily HRV recordings.
RCT (n=21)
randomly assigned
Does intensified training leading to functional overreaching alter heart rate variability in trained male triathletes?
Functional overreaching in endurance athletes is associated with a progressive increase in parasympathetic modulation of heart rate, which is best detected using daily averaged HRV recordings rather than isolated weekly measures.
PURPOSE: We analyzed HR variability (HRV) to detect alterations in autonomic function that may be associated with functional overreaching (F-OR) in endurance athletes. METHODS: Twenty-one trained male triathletes were randomly assigned to either intensified training (n = 13) or normal training (n = 8) groups during 5 wk. HRV measures were taken daily during a 1-wk moderate training (baseline), a 3-wk overload training, and a 1-wk taper. RESULTS: All the subjects of the intensified training group demonstrated a decrease in maximal incremental running test performance at the end of the overload period (-9.0% ± 2.1% of baseline value) followed by a performance supercompensation after the taper and were therefore diagnosed as F-OR. According to a qualitative statistical analysis method, a likely to very likely negative effect of F-OR on HR was observed at rest in supine and standing positions, using isolated seventh-day values and weekly average values, respectively. When considering the values obtained once per week, no clear effect of F-OR on HRV parameters was found. In contrast, the weekly mean of each HRV parameter showed a larger change in indices of parasympathetic tone in the F-OR group than the control group in supine position (with a 96%/4%/0% chance to demonstrate a positive/trivial/negative effect on Ln RMSSD after the overload period; 77%/22%/1% on LnHF) and standing position 98%/1%/1% on Ln RMSSD; 99%/0%/1% on LnHF; 95%/1%/4% on Ln(LF + HF). During the taper, theses responses were reversed. CONCLUSIONS: Using daily HRV recordings averaged over each week, this study detected a progressive increase in the parasympathetic modulation of HR in endurance athletes led to F-OR. It also revealed that due to a wide day-to-day variability, isolated, once per week HRV recordings may not detect training-induced autonomic modulations in F-OR athletes.
Meur et al. (Fri,) conducted a rct in Functional overreaching (n=21). Intensified training vs. Normal training was evaluated on Heart rate variability (HRV) parameters. Intensified training leading to functional overreaching progressively increased parasympathetic modulation of heart rate in endurance athletes when using weekly averaged daily HRV recordings.
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