Relational–Cultural Theory: The Power of Connection to Transform Our Lives

Relational–cultural theory posits that people grow through and toward relationships throughout the life span. Interpersonal connections built on mutual empathy contribute to zest, clarity, worth, creativity, and a desire for more connection. If addressed, acute interpersonal disconnections can provide opportunities for growth, but chronic disconnections create isolation and disempowerment. Relational–cultural theory provides a rationale to guide therapeutic practice at the same time that it creates a basis for the pursuit of social justice.