Effective emotion regulation dampens the negative effect of chronic stress on the body, potentially reducing the risk for cardiovascular disease.
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Emotion regulation is the ability to modify one's reaction to a negative or stressful event, and is a teachable skill. Effective emotion regulation dampens the negative effect of chronic stress on the body, which may reduce risk for cardiovascular disease.
Roy et al. (Tue,) reported a other. Effective emotion regulation dampens the negative effect of chronic stress on the body, potentially reducing the risk for cardiovascular disease.